Posts Tagged ‘Water’
Shoe is lycra to provide a comfortable fit both in and out of the water. Great for use in the pool, locker room or shower! Light traction provided by grip on sole of shoe. Color: Blue with Black sole. Available sizes: XS (Women’s 7-8), S (Women’s 9-10, Men’s 7.5-8.5), M (Women’s 10.5-11.5, Men’s 9-10), L (Women’s 12-13, Men’s 11), XL (Men’s 12-13). Used and approved by 1972 Olympic Gold Medalist and World Champion swimmer, Keena Rothhammer.
From Library Journal
Gaines presents a water aerobics program based on a series of 90 pool exercises, which offer a new fitness alternative combining excellent conditioning with relatively stress-free impact on muscles and joints. The author, an applied exercise physiologist and teacher, covers all aspects of the water workout, from warmups and cool downs, muscle toning and conditioning, to peak intensity aerobics using flotation devices. The exercises can be mixed and matched to design custom programs based on body type, fitness goals, or special needs (such as pregnancy and rehabilitation). Clear, detailed illustrations (not seen) are necessary for readers successfully to implement the written instructions, but this manual sh
Kirsty MacColl led a dazzling life—tender, creative, heroic, and full of love. This book, by her mother Jean MacColl, charts with moving insight Kirsty’s early years, celebrates her brilliant career at the front rank of the music business in the 1980s and 1990s, and mourns her tragic and untimely death—killed by a speedboat in Mexican waters in December 2000. It also tells, with heartfelt truth, the shocking story of the elaborate cover-up and gross miscarriage of justice that followed, and appeals for justice to be done in her name. Daughter of legendary folksinger Ewan MacColl and dancer Jean, Kirsty was a precocious child, troubled by ill health, whose talent quickly blossomed into a unique artistry. She signed to the Sti
Medium resistance hand held DeltaBells tone, strengthen, and support your upper body. Triangular design adjusts resistance with the turn of a wrist Premium EVA foam with soft padded grip FREE Workout Guide included
Soft, comfortable rubber-covered stainless spring steel with rubber headband. One size fits all.
Shoe is lycra to provide a comfortable fit both in and out of the water. Great for use in the pool, locker room or shower! Light traction provided by grip on sole of shoe. Color: Blue with Black sole. Available sizes: XS (Women’s 7-8), S (Women’s 9-10, Men’s 7.5-8.5), M (Women’s 10.5-11.5, Men’s 9-10), L (Women’s 12-13, Men’s 11), XL (Men’s 12-13). Used and approved by 1972 Olympic Gold Medalist and World Champion swimmer, Keena Rothhammer.
Shoe is lycra to provide a comfortable fit both in and out of the water. Great for use in the pool, locker room or shower! Light traction provided by grip on sole of shoe. Color: Blue with Black sole. Available sizes: XS (Women’s 7-8), S (Women’s 9-10, Men’s 7.5-8.5), M (Women’s 10.5-11.5, Men’s 9-10), L (Women’s 12-13, Men’s 11), XL (Men’s 12-13). Used and approved by 1972 Olympic Gold Medalist and World Champion swimmer, Keena Rothhammer.
These comfortable neoprene headbands will keep you more comfortable during swimming workouts! The band not only keeps earplugs in, but also keeps your ears warm.
This digital document is an article from Food & Fitness Advisor, published by Thomson Gale on June 1, 2007. The length of the article is 655 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation DetailsTitle: Recipe for fitness: just add water: water workouts provide all the benefits of aerobic exercise, including weight control and a stronger heart, even for those with physical limitations.(BODY WORKS)Author: Gale Reference TeamPublication: Food & Fitness Advisor (Magazine/Journal)Date: June 1, 2007Publisher: Thomson GaleVolume: 10 Issue: 6 Pag