Posts Tagged ‘Aerobic’
Introducing the AquaJogger AP-115 Shape Belt Water Aerobic Belt – Blue, featured in our Inflatable Floats, Tubes department. This product generally ships within 1 business day(s) from Eugene, Oregon, and weighs 1 pound(s). Ideal for men and women with wider waistlines, lose weight the pain free way with AQUAJOGGER Shape Belt impact-free water exercise equipment.
Introducing the AquaJogger AP-1 Classic Water Aerobic Belt – Blue, featured in our Inflatable Floats, Tubes department. This product generally ships within 1 business day(s) from Eugene, Oregon, and weighs 1 pound(s). Designed for average body shapes, the AQUAJOGGER is the pain-free way to get in shape, with impact-free, deep water exercise equipment. AQUAJOGGER’s Classic Belt is AQUAJOGGER’s original water fitness belt, for people with average body shapes.
Introducing the AquaJogger AP-40 Aquajogger Jr. Water Aerobic Belt – Blue – 10.5 L x 23 W in., featured in our Inflatable Floats, Tubes department. This product generally ships within 1 business day(s) from Eugene, Oregon, and weighs 1 pound(s). The AQUAJOGGER Junior Belt gives children confidence they are safe in the water while learning to swim. The patented design positions the child correctly for learning strokes and posture. AQUAJOGGER is a pioneer of water exercise equipment.
Six pieces of closed cell foam on adjustable belt with quick release buckle closure. Provides a measure of support and security for the timid adult swimmer. Light weight flotation belt so swimmer doesn’t tire so easily. Can be worn on front or back of waist. Adjust the buoyancy using the 6 blocks; move blocks where needed to better balance and support good posture. Remove blocks when no longer neccessary. The swim belt will fit up to a 49 inch waist (or tighter for smaller waists). Join two swim belts together for larger sizes. Often used with aquatic cuffs, water dumbbells & hand buoys in pool exercises. Each foam segment: 3″ x 5″ x 1″
This digital document is an article from Food & Fitness Advisor, published by Thomson Gale on June 1, 2007. The length of the article is 655 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.Citation DetailsTitle: Recipe for fitness: just add water: water workouts provide all the benefits of aerobic exercise, including weight control and a stronger heart, even for those with physical limitations.(BODY WORKS)Author: Gale Reference TeamPublication: Food & Fitness Advisor (Magazine/Journal)Date: June 1, 2007Publisher: Thomson GaleVolume: 10 Issue: 6 Pag
Demonstrations of using various types of equipment for water aerobic conditioning and rehabilitation.
From Library Journal
Katz, an accomplished swimmer and educator, offers this update of her 1981 book of the same title ( LJ 3/15/81). She presents a graduated program to learning the basics of swimming, beginning with lessons for novice, intermediate, and advanced swimmers and progressing to demanding super workouts for the competitive swimmer. Within each level are ten detailed sublevels, plus variations, warm-ups and cool-downs, advice on physical problems, equipment, racing, and fitness. The treatment is comprehensive, clear, and detailed, though it could have benefited from more illustrations or photographs. Katz’s book offers better coverage than Marianne Brems’s Swim for Fitness (Chronicle, 1979), or Katherine Vaz and Chi
Take your workout to the water!Possibly the world’s perfect exercise, water workouts provide a highly-effective, low-impact way to burn calories, build muscle, improve flexibility, and have some fun. International Swimming Hall of Fame board member and world masters champion Jane Katz uses a holistic approach to lead you to total body fitness, offering soothing and strengthening programs of exercises drawn from yoga, Pilates, tai chi, and popular land sports like skiing and golf. There are also high-intensity challenges and instructions for deep-water running and cross-training for athletes. Each exercise is accompanied by a simple drawing and step-by-step instructions for doing the move correctly. Programs for twenty-, thir
Amazon.com
Made of soft flexible foam, the Speedo Aqua Jog Water Aerobic Belt is great for a low-impact workout in the pool. It provides support and stability during deep water fitness exercises, and also helps you increase strength, tone abdominal muscles, and burn unwanted fat. The webbed belt is adjustable with a quick release clip. About Speedo In 1914, Speedo was founded in Australia by Alexander MacRae, a 22-year-old Scottish immigrant who arrived in the country in 1910. The company began when MacRae Hosiery manufacturers, established by Alexander in 1914, extended the manufacture of underwear to swimwear and became MacRae Knitting Mills. A naming competition was held by the staff in 1928 and won by a Captain Parsonson,