Review
“If you can’t attend an Arthritis Foundation Self-Help Program, this book is the next best thing.” — AARP, November/December 2006″With hundreds of useful hints…this book helps you achieve your health goals, despite physical limitations.” — Fort Wayne Journal Gazette, 2/7/2007
–This text refers to the
Paperback
edition.
The world’s leading guide to arthritis and fibromyalgia–including up-to-date information on all available treatments, medications, and surgeries. Proven techniques to reduce pain and increase dexterity. How to build a calcium-rich diet and maintain a healthy weight. Designing an exercise program to match specific needs.
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5.0 out of 5 stars
Excellent book for those suffering from arthritis.
I purchased this for my Wife who suffers from rhumatoid arthritis.
She found the tips and exercises particularly helpful.
5.0 out of 5 stars
Very helpful book
I am finding this book very helpful. I have myofascial pain (muscle) and find this book useful because I have a lot of difficulties with getting tasks done with my arms/hands due…
5.0 out of 5 stars
Good for OLLI
We use this book at Osher Lifelong Learning for an Elder class in arthritis/pain management. It’s a great text.
3.0 out of 5 stars
OK if you ignore some parts
I thought the majority of the book was very helpful. However, I was very upset that the authors decided to include some of their political views in the book – in particular I am…
4.0 out of 5 stars
Arthritis Helpbook reviewed
I know, I know, you’re read them all over the years….why buy another book? Because some of the parameters have changed and there really are new thoughts on this fast acting…