A 35 minute instructional DVD showing warm up exercises, aqua aerobic workout and cool down routine.
Robyn Mancino is a qualified aqua aerobics instructor with the Aquatic Exercise Association in USA.
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- Aquatic Fitness Instructional DVD
- Alfred’s Basic Adult Finger Aerobics: Exercises to Develop the Strength, Flexibility and Agility of Each Finger, Level 1 (Alfred’s Basic Piano Library) (Paperback)
- Water Aerobics for Fitness and Wellness (The Wadsworth Activities Series) (Paperback)